Feeling consumed by constant worry, unease, or fear? At Nityanand Rehab Centre, we understand how debilitating anxiety can be, and we’re here to help you regain control of your life with expert care and compassionate support.
As one of the leading centres for anxiety treatment in Pune and Mumbai, our approach is built on personalisation, clinical expertise, and long-term support.
It’s normal to feel anxious from time to time. But when that anxiety becomes chronic, overwhelming, and begins to interfere with everyday life, it may be diagnosed as an anxiety disorder. Anxiety disorders are among the most common mental health conditions, affecting an estimated 10% of the population. With professional help, these conditions are highly treatable.
GAD is characterised by persistent, excessive worry about a variety of topics—work, family, health, or everyday tasks even when there’s little or no reason to worry.
Symptoms may include:
Panic disorder involves sudden episodes of intense fear, often accompanied by physical symptoms that mimic a heart attack. These panic attacks can happen unexpectedly or be triggered by specific situations.
Common symptoms:
People with social anxiety disorder experience intense fear in social settings, particularly around interacting with others or being judged.
Typical symptoms:
At Nityanand Rehab Centre, we take a multi-disciplinary, evidence-based approach to anxiety care:
A comprehensive assessment to understand the type and severity of anxiety.
Anti-anxiety medication may be prescribed when necessary, under close supervision.
CBT is highly effective in treating anxiety and panic disorders by helping patients identify and change negative thought patterns.
Breathwork, progressive muscle relaxation, and guided meditation are used to help patients stay grounded and reduce physical symptoms of anxiety.
We involve families in the recovery process to ensure a nurturing environment and ongoing emotional support.
For those requiring closer support, we offer flexible day care and inpatient programs.
Anxiety disorder is a condition where individuals experience excessive fear or worry, often interfering with daily life. It can include panic attacks, social anxiety, and generalised anxiety disorder.
Anxiety can result from genetics, trauma, stress, or imbalances in brain chemicals. Lifestyle factors like excessive caffeine or lack of sleep can also trigger it.
Symptoms include constant worry, restlessness, trouble concentrating, and physical symptoms like sweating or rapid heartbeat. If these symptoms persist, it's best to consult a professional.
Yes, treatment for anxiety disorder typically involves a combination of medication, cognitive-behavioural therapy (CBT), and lifestyle adjustments.
The best treatment involves therapy (CBT), medications like SSRIs, and lifestyle changes such as stress management and regular exercise.
Anxiety doesn’t have to define your life. With the right help, healing is possible. At Nityanand Rehab Centre, we’re here to walk this journey with you, one step at a time. Whether you're dealing with panic attacks, social anxiety, or generalised worry, we’re here to help you break free and rediscover peace of mind.
