Food addiction is characterised by compulsive overeating or an unhealthy relationship with food, often driven by emotional stress, boredom, or low self-esteem. Individuals with food addiction may feel unable to control their eating habits, even when it leads to physical health problems, emotional distress, and guilt.
At Nityanand Rehab Centre, we offer personalised care and comprehensive treatment plans for food addiction. Our team of addiction specialists, psychiatrists, nutritionists, and therapists work together to help you break free from the cycle of emotional eating, binge eating, and unhealthy food habits. We focus on emotional healing, behavioural changes, and well-being to help you lead a balanced, healthy life.
Food addiction is a compulsive disorder where an individual feels a strong urge to overeat, even when it interferes with health and daily life. People with food addiction often use food as a means to cope with negative emotions like stress, anxiety, or sadness. This leads to emotional eating, binge eating, or eating even when they are not hungry.
Food addiction often involves:
Food addiction is a complex condition influenced by biological, psychological, and social factors, making it essential to approach treatment holistically.
Signs of food addiction include:
At Nityanand Rehab Centre, we offer a holistic treatment approach for food addiction that integrates psychotherapy, nutritional counselling, medical support, and lifestyle changes. Our personalised treatment plans focus on emotional healing, cognitive restructuring, and developing healthy relationships with food.
CBT is a cornerstone treatment for food addiction, as it helps individuals:
A key aspect of recovery is restoring a healthy relationship with food. Our registered dietitians help individuals:
Food addiction affects not only the individual but also their loved ones. Family therapy is essential for:
Group therapy provides a safe space where individuals can share experiences, learn from others, and receive peer support. This helps:
We integrate holistic therapies to improve overall well-being, including:
At Nityanand Rehab Centre, we recognise that true recovery involves healing both the mind and body. Our holistic treatment approach ensures that all aspects of food addiction, psychological, physical, and emotional, are addressed, helping individuals regain control, balance, and long-term recovery.
Food addiction involves compulsive eating and a lack of control over food choices, often leading to emotional eating, binge eating, and negative health consequences.
Signs include eating when not hungry, feeling a lack of control over eating, guilt or shame after eating, and using food to cope with emotions.
Treatment includes CBT, nutrition counselling, mindful eating practices, and support groups to address emotional triggers and improve eating habits.
Yes, food addiction can contribute to obesity, diabetes, heart disease, and other physical and mental health problems.
You can start by seeking professional therapy, creating healthy eating habits, and addressing the emotional triggers behind overeating.
Recovery from food addiction is possible, and Nityanand Rehab Centre is here to help you take that first step. Our personalised treatment plans and holistic care will guide you toward a healthier relationship with food and a better quality of life.
