Gaming addiction, also known as Internet Gaming Disorder (IGD), occurs when an individual becomes compulsively involved in online or offline gaming, leading to negative consequences in their work, relationships, and overall quality of life.
At Nityanand Rehab Centre, we provide specialised treatment for gaming addiction that addresses the psychological, emotional, and social factors contributing to compulsive gaming. Our experienced team of addiction specialists, psychologists, and therapists offers personalised care and evidence-based therapies to help you regain control of your life and move towards lasting recovery.
Gaming addiction is defined by compulsive gaming behaviour, where individuals may neglect daily responsibilities, experience a loss of control over gaming time, and continue playing despite negative consequences. With the rise of online multiplayer games, social gaming, and competitive gaming, the risk of addiction has grown.
Key indicators of gaming addiction include:
If gaming is affecting your day-to-day life, seeking help is crucial to regain balance.
The signs of gaming addiction are often progressive and can lead to emotional, social, and physical consequences. These signs include:
At Nityanand Rehab Centre, we use a comprehensive treatment approach for gaming addiction, integrating psychotherapy, behavioural therapies, family support, and holistic care to promote long-term recovery.
CBT is a highly effective therapy for treating gaming addiction. It helps individuals:
MET works to enhance intrinsic motivation to change by exploring:
Gaming addiction often impacts family dynamics. Our family therapy sessions help:
Group therapy allows individuals to share experiences, receive peer support, and learn from others in recovery. Group therapy promotes:
In addition to traditional therapies, we integrate holistic treatments that promote overall well-being:
We provide social skills training to improve communication and interpersonal relationships, helping individuals to:
At Nityanand Rehab Centre, we treat gaming addiction as a multidimensional issue, addressing psychological, social, and physical aspects. Our holistic approach focuses on restoring emotional balance, rebuilding relationships, and providing tools for lasting recovery.
Gaming addiction is a compulsive gaming behaviour where individuals spend excessive time playing video or online games, neglecting daily responsibilities and real-life relationships.
Signs include spending more time gaming than intended, neglecting work or studies, irritability when not gaming, and feeling anxious or restless if you can't play.
Treatment includes CBT, family therapy, setting healthy boundaries, and limiting screen time to restore balance in daily life and relationships.
Yes, gaming addiction can lead to physical health issues like poor posture, eye strain, sleep disturbances, and mental health issues like anxiety and depression.
You can reduce gaming time by setting time limits, using screen-time tracking apps, engaging in alternative hobbies, and seeking professional help if needed.
Gaming addiction may feel overwhelming, but with the right care and support, recovery is entirely possible. At Nityanand Rehab Centre, we are dedicated to helping you overcome this challenge and regain control of your life.
