Depression

“Feeling Crushed by Depression? It's Time to Rise Above”

At Nityanand Rehab Centre, one of the leading depression treatment centres in Pune, we understand the profound impact of depression. It can make every day feel insurmountable, but remember, you’re not alone on this journey. Our dedicated team is committed to guiding you towards healing and reintroducing joy into your life through our specialised depression treatment programme.

What We Offer?

Support Groups

Sharing your story with others who have been through a situation similar to yours can provide comfort and healing. We offer support groups that help you connect with people facing similar challenges.

Medication Management

In a few cases, medication may be prescribed to help manage your depressive symptoms. Our medical team will carefully monitor your progress and make adjustments as necessary.

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Lifestyle and Coping Mechanisms

We'll help you develop strategies to cope with life's ups and downs, teaching you techniques to manage stress and maintain a balanced lifestyle.

Therapy and Counselling

Talking with a qualified therapist can make a significant difference. Our therapists are here to listen, support, and guide you towards healthier thinking patterns and coping mechanisms. We offer various types of therapy, including:

  • Cognitive Behavioural Therapy (CBT): Helps you identify and change negative thought patterns.
  • Interpersonal Therapy (IPT):Focuses on increasing relationships and communication skills.
  • Mindfulness-Based Therapy: Encourages living in the present moment and reducing stress.

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